Bean
and Hamburger Casserole
Preheat the oven to 350 degrees.
Saute in a large skillet:
2 Tablespoons vegetable oil
1/2 cup onion, chopped
1 cup celery, chopped
1/4 cup chopped vegetable of your choice
Preheat the oven to 350 degrees.
Saute in a large skillet:
2 Tablespoons vegetable oil
1/2 cup onion, chopped
1 cup celery, chopped
1/4 cup chopped vegetable of your choice
1/4 to 1/2 lb. cooked hamburger (or ½ pint jar hamburger or other meat)
When the meat is brown, stir in:
1 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon seasoned salt
2 1/2 cups cooked beans, or one 15 oz. can beans of your choice
1 1/4 cups (about 1 can) tomato soup, tomato sauce or diced tomatoes
1 beef bouillon cube, dissolved in 1 cup hot water
2 cups cooked rice
Heat and simmer a few minutes. Place in a greased casserole and bake 45 minutes. Remove from oven and top with 1/2 cup grated or sliced cheese, if desired. Return to the oven just until cheese melts. This is tasty and filling and you can add to it to your desire.
When the meat is brown, stir in:
1 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon seasoned salt
2 1/2 cups cooked beans, or one 15 oz. can beans of your choice
1 1/4 cups (about 1 can) tomato soup, tomato sauce or diced tomatoes
1 beef bouillon cube, dissolved in 1 cup hot water
2 cups cooked rice
Heat and simmer a few minutes. Place in a greased casserole and bake 45 minutes. Remove from oven and top with 1/2 cup grated or sliced cheese, if desired. Return to the oven just until cheese melts. This is tasty and filling and you can add to it to your desire.
Lentil Soup
2 C. lentils
2-3 qts. water
2 slices uncooked bacon, cut into pieces
1/2 med. onion chopped or sliced
1/4 C chopped carrots
1/2 C chopped celery
3 TB chopped parsley, or 1 1/2 TB dried parsley
1 clove garlic, minced
2 tsp salt
1/4 tsp pepper
1/2 tsp oregano
1- 15 oz. can chopped tomatoes, or whole tomates
2 TB wine vinegar
Wash lentils and place them in the pot with 2 qts. water, and the rest of the ingredients except the tomatoes and vinegar. Cover and simmer for 1 & 1/2 hours. Add tomatoes breaking up if whole, add vinegar and simmer 30 min. longer. Taste and add more salt and pepper if needed. If you prefer thinner soup, as I do, add up to another Qt. of water.
Variation: to make this meal a complete protein, add 1/2 C of rice during the last 30 min. of cooking, adding more water if needed.
Shrimp Casserole Supreme
- Salad shrimp are inexpensive where I live, about $4.99/lb., so you can even use 3/4 lb. or canned salad shrimp to help cut costs.
1 lb. cooked salad shrimp
1 TB lemon juice
3 TB salad oil
¾ C uncooked rice
¾ - 1 C half and half (whole milk of non-fat will produce a watery casserole, so if using, use less)
1/3 C slivered almonds (or sliced), if desired
1/2 Tsp salt
1/8 tsp nutmeg
1/8 tsp pepper
Dash each cayenne and paprika
1 10 oz. can condensed tomato soup
1/3 C dry sherry or other white wine
Preheat oven to 350 degrees. Cook rice in about 1 1/3-1
½ C water (add a pat of butter to the
water) for about 18 min. or until water is absorbed. I like to keep the rice on
the drier side since it will absorb some of the liquid while cooking in the
oven. Meanwhile, place shrimp in a large (2 qt.) casserole dish and stir in
lemon juice and oil and allow to rest for 10 min. Add the rest of the
ingredients, along with the cooked rice, starting with about ¾ cup of the half
and half. We like our casserole a little drier, so I use the lesser amount. If
you want it a little soupier, use more of the half and half. I have used milk
instead of half and half and it is just not the same. The original recipe calls
for heavy cream, but we like it with half and half. I like to top off the
casserole with a sprinkling of almonds and a dash or two of paprika before
putting it in the oven. Bake for 50-55 min. This freezes very well and is
easily doubled. With a salad and hot rolls or garlic bread, this makes a hearty
meal.
Serves 6.
Crock Pot Ranch Chicken
4 boneless skinless chicken breasts (purchased on sale)
couple dashes paprika
2 tablespoons butter, melted
1 (10 3/4 ounce) can cream of chicken soup
8 ounces cream cheese, cubed
1/4 C chicken broth or water
1 (1 ounce) package Hidden Valley Ranch Dressing mix, or 1/4 C your favorite homemade Ranch Mix (see mine below)
bacon, optional
Wash and dry chicken breasts, cut into 1-inch chunks and place them in crock pot. Sprinkle with paprika, if desired. Drizzle melted butter of chicken. Add Cream of Chicken soup, cubed cream cheese, 1/4 C chicken broth or water, Ranch Dressing Mix, and gently fold to combine. Cook on low for 4-6 hours. Stir to blend ingredients. Serve over warm buttered noodles. Top with crumbled bacon, if desired. This recipe easily doubles and freezes well.
Rose's Ranch Dressing Mix (adapted from The AntiHousewife)
1/2 C dried parsley
2 Tb dried minced garlic
2 TB dried minced onion
1 TB dried dillweed
1/4 C onion powder
1/4 C garlic powder
1 TB salt or season salt (less to taste)
1 TB ground black pepper (or less to taste)
1/2 tsp red chili flakes
Combine all and keep in a tightly closed jar.
To use:
Combine-
1 generous TB Ranch Dressing Mix
1 & 1/2 C mayonaise
1/2- 3/4 C buttermilk or regular milk (more or less to consistency you like)
Let sit in fridge for at least 30 min. for flavors to combine and to soften dried ingredients.
We also have some favorite dried food recipes that are tasty and economical. You can find the freeze dried and dry ingredients on my Thrive Life website Back Country Cook. Here are a couple.
Beefy Cheese Taco (adapted from Rainy Day Food Storage)
In
a one quart wide mouth Jar layer,.
½
Cup Powder Cheese Blend
3-4 Tablespoon Taco Seasoning (depending on how strong a flavor you want)
1 C freeze dried hamburger
¼
Cup Dehydrated Onions
2
Tablespoon Powderd Milk
Fill
the rest of the Jar with Egg Noodles.
To
store: Add oxygen absorber or vacuum seal.
Ground Beef Stroganoff (jar meal)
In a baggie combine:
3 TB sour cream powder
1/2 c dry milk
3 TB cornstarch
1 TB chicken or beef bouillon
1 1/2 tsp dried minced onion
1/4 tsp basil
1/4 tsp thyme
1/8 tsp pepper
1 1/2 tsp parsley
3/4 tsp garlic powder
In another baggie add:
1/2 C dried or freeze dried mushrooms
1 C freeze dried hamburger (or if making fresh-1/2 pint canned burger, or 1/2 lb. hamburger, cooked)
1 1/3 C macaroni
To make jar meal: add macaroni to jar, layer ground beef on top, then add mushroom and seasoning baggie.
To make: soak mushrooms in hot water, cook macaroni and drain. Drain mushrooms, saving water and add enough water to equal 1 C. Put water and sauce mix in pot, simmer until thick, add water if too thick. Add meat, mushrooms and cooked macaroni, heat through. Garnish with parsley.
If you are interested in learning more about or purchasing Thrive Life foods, please let me know. You can save time, and yes, MONEY, with Thrive Life. See my blog here about freeze dried foods. If you purchase through my website, I can save you money over the retail prices. Ask me about the unadvertised specials, and you'll save even more.
